Comeback Yoga for Veterans

Comeback Yoga is a Veteran ran nonprofit that focuses on supporting unique Veteran mental health and physical well being with Yoga. Their mission is to remove barriers and making yoga accessible to the entire military community. They meet their students where they are and where they already feel comfortable.

From drill floors to mountain tops, Comeback Yoga is there!

• This class is in collaboration with the Phoenix Colorado Springs and hosted at Serenity Recovery Connection.  
• Description: This class is a Comeback Yoga all-levels Yoga class. All-level classes are more accessible than Level 2 but are more challenging than gentle classes.
• What that means:
  • Slow-paced and longer holds in supported postures
  • Easy transitions (ex: stepping back into a pose versus bringing the leg forward from downward-facing dog)
  • Less time in challenging places like downward-facing dog and planks
  • Mindful of time on knees and other places that may be difficult on some bodies
  • Emphasis on finding ease in the body and mind with some spots that may have strength 

• Waiver: All students are required to sign our Student Liability Waiver. Feel free to fill it out ahead of time by clicking here
  
  Since this class is in collaboration with the Phoenix, you will also need to fill out a waiver for them. You can register by clicking the link above or by clicking on the Yoga for Veterans event.
  
  Please wear comfy clothes and bring a water bottle and yoga mat if you have one. We have extra supplies.
  
  Parking and where to go once you are there: Park in the main parking lot (there is plenty of parking) in front of the building and enter the double glass doors in the center that level with the lot. Once inside, take a right into the SRC conference room. This is where the yoga class will be held.