The Phoenix: First Sunday Rise and Flow Yoga (Flow Yoga)

Phoenix Yoga and Meditation

Every first Sunday from 9:30 to 10:45 AM in the SRC Support Group Room, 985 W. Fillmore, Colorado Springs.

About the event

All levels and abilities community yoga. Welcome and connection time followed by centering with a short meditation and gentle movement.

Register through The Phoenix

What to bring?

Comfy clothes, water bottle and a yoga mat if you have one. We have plenty of extras if not!